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A Multi-Stage Ultra-Endurance Run over 1,200 KM Leads to a Continuous Accumulation of Total Body Water
Body fat body mass dehydration skeletal muscle mass
2015/4/13
We determined whether ultra-runners in a multi-stage ultra- endurance run lose body mass, fat mass, skeletal muscle mass or total body water in a descriptive field study at the ‘Deutschlandlauf’ 2007 ...
Water-Induced Hyperhydration Increases Total Body Water to a Greater Extent than Glycerol-Induced Hyperhydration: A Case Study of a Trained Triathlete
Fluid balance gastric emptying hydration intestinal absorption nutritional ergogenic aid
2015/3/10
Glycerol-induced hyperhydration (GIH) prior to endurance exercise is a strategy that is increasingly used by athletes. Compared with water-induced hyperhydration (WIH), GIH has been shown to reduce di...