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Effects of High Intensity Training and Continuous Endurance Training on Aerobic Capacity and Body Composition in Recreationally Active Runners
Aerobic power lactate threshold VO peak endurance running aerobic training
2015/5/12
The aim of the study was to examine the effects of two different training programs (high-intensity-training vs. continuous endurance training) on aerobic power and body composition in recreationally a...
Rapid Hamstrings/Quadriceps Strength Capacity in Professional Soccer Players with Different Conventional Isokinetic Muscle Strength Ratios
Muscular torque isometric action injury
2015/5/12
Muscle strength imbalance can be an important factor in hamstrings muscle strain. A hamstrings/quadriceps (H/Q) strength ratio based on concentric peak torque values (Hcon:Qcon) has traditionally been...
Age-related decrease of the indices of aerobic capacity in the former elite rowers and kayakers
Aerobic capacity Aging Elite athletes
2010/9/16
Age-dependent changes of the indices of aerobic capacity were estimated in sixty-six former elite rowers and kayakers aged 30 to 67 years who were divided, according to their present recreational phys...