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You could have a state-of-the-art weight room or the best training program on the planet, but if you don’t create an effective environment for your athletes, their results will ultimately fall behind....
Parkour is an activity that encompasses methods of jumping, climbing and vaulting. With landing being a pertinent part of this practise, Parkour participants (traceurs) have devised their own habitual...
The study explored the self-generated coping strategies employed by Muslim athletes from South East Asian region during the Ramadan fasting month. Sixty-five National elite Muslim athletes responded t...
The purpose of this study was to compare an electrostimulated to an active recovery strategy after a submaximal isometric fatiguing exercise
Difference in leg stiffness between females and males is considered to be a cause of higher rates of Anterior Cruciate Ligament injury in female athletes. Females are believed to have lower stiffness ...
Purpose: This study investigated muscle coordination while pedaling at 150 and 300 W with a cadence of 90 rpm. Changes in the variability of the electromyographic (EMG) signals were quantified in 14 s...
Approximately 6500 high school football athletes are treated annually for exertional heat illness (EHI). In 2009, the National Athletic Trainers Association (NATA)–led Inter-Association Task Force (NA...
Recovery from exercise is an important factor in the performance. During competition, where athletes may compete numerous times over a few days, enhancing recovery may provide a competitive strategy. ...
Following Seven Habits of Highly Effective People by Stephen Covey, this article seeks to communicate effective strategies for athletic training education Program Directors (PDs) to follow. Commentar...

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